buddhamama's Journal, 30 Jul 15

Weigh In record (no journal entry) for 30 July 2015
116.9 kg Lost so far: 0 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2015:
2796 kcal Fat: 101.91g | Prot: 101.89g | Carbs: 386.41g.   Breakfast: Banane, Erdnussbutter, Dinkelvollkornmehl, Magerquark, Haferflocken, Ei. Lunch: Aldi Kochschinken, Tomaten, Aldi Gouda Jung, Butter, Frischkäse, Line Leberwurst Minis, Baguette, Dinkelvollkornmehl, Magerquark, Haferflocken, Ei. Dinner: Wassermelone, Aldi Baguette Brötchen. Snacks/Other: Sondey Butter Spritzgebäck, Erdnussbutter, Banane, Milch 1,5%. more...
Gaining 2.8 kg a Week

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buddhamama's Weight History


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