Weigh In record (no journal entry) for 12 July 2024
|
76.5 kg
Lost so far: 7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 37.00g | Prot: 28.40g | Carbs: 34.00g.
Breakfast: Черкизовский Колбаса Сальчичон, Nestle Nuts. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mogilevskaja.tt's Weight History
|