Weigh In record (no journal entry) for 12 July 2024
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 34.90g | Prot: 39.46g | Carbs: 164.38g.
Breakfast: Tam Buğday Lavaş, Salatalık, Maydanoz, Aknaz Tam Yağlı Beyaz Peynir, Domatesler, Yumurta. Lunch: sebzeli salata. Dinner: Tam Buğday Lavaş. Snacks/Other: Tatlı Kiraz, Nektarin, Karpuz. more...
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Losing 0.6 kg a Week
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azrapresley's Weight History
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