Weigh In record (no journal entry) for 12 July 2024
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106.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 18.31g | Prot: 17.43g | Carbs: 29.06g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Tahsildaroğlu İzmir Tulum. Snacks/Other: Ülker İkram Sütlü Çikolatalı, Nescafe Xpress Caramel. more...
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Losing 1.0 kg a Week
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nurland1's Weight History
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