Weigh In record (no journal entry) for 12 July 2024
|
69.2 kg
Lost so far: 25 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 5.76g | Prot: 8.98g | Carbs: 60.89g.
Breakfast: Nestle Nesfit Granola, Tarçın, Muz, İçim Yarım Yağlı Yoğurt. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shuyagmur's Weight History
|