Grandsondayz's Journal, 30 Jul 15

Weigh In record (no journal entry) for 30 July 2015
75.7 kg Lost so far: 10.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2015:
299 kcal Fat: 3.65g | Prot: 31.64g | Carbs: 41.62g.   Breakfast: Papaya. Lunch: Tomates, Susalia Tostadas, Lala Queso Cottage Light, Pico de Gallo, Pechuga de Pollo a la Plancha. more...
Losing 6.3 kg a Week

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Grandsondayz's Weight History


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