Weigh In record (no journal entry) for 12 July 2024
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81.6 kg
Lost so far: 1.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 42.40g | Prot: 17.03g | Carbs: 77.39g.
Breakfast: Кофе, Maggi Макароны в Томатно-Мясном Соусе Болонез, Коммунарка Шоколад Молочный с Начинкой с Солёной Карамелью. more...
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Losing 5.6 kg a Week
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