Weigh In record (no journal entry) for 12 July 2024
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76 kg
Lost so far: 1.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 11.10g | Prot: 2.00g | Carbs: 18.60g.
Snacks/Other: Ülker Çokonat. more...
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steady weight
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