Weigh In record (no journal entry) for 12 July 2024
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105.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 57.21g | Prot: 85.24g | Carbs: 98.27g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Landers Сыр Легкий 30%, Кабачковые Оладьи. Dinner: Грейпфрут, Салат Овощной с Маслом, Запеченная или Жареная Пикша. Snacks/Other: Фрумка Фруктовый Салатик. more...
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Losing 2.8 kg a Week
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ulianaktv's Weight History
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