Weigh In record (no journal entry) for 12 July 2024
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 14.72g | Prot: 14.22g | Carbs: 92.59g.
Lunch: Евразия Борщ с Говядиной. Snacks/Other: Курабье, Абрикосы. more...
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Gaining 2.1 kg a Week
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