Weigh In record (no journal entry) for 12 July 2024
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87.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 44.05g | Prot: 81.34g | Carbs: 168.75g.
Breakfast: Wassermelone, Kaufland Bio Tofu Natur, K-Classic Junge Brechbohnen, Gut & Günstig Junge Erbsen, Ja! Jasmin Reis Gekocht. Lunch: Bofrost Pad Thai. more...
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Losing 5.6 kg a Week
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