Weigh In record (no journal entry) for 12 July 2024
|
51.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 14.32g | Prot: 48.48g | Carbs: 59.82g.
Breakfast: NaturaSí Soffioni Riso Integrale senza Sale Aggiunto, Mellin Crema di Riso, Raab Vitalfood Proteine di Mandorle, Alpro Soya Latte di Soia, Alce Nero Marmellata di Prugne, Damiano Amandino Crema di Mandorle Pelate Bio. Lunch: Olio Extra Vergine di Oliva, Felicia Bio Cous Cous di Grano Saraceno, Zucchine Bollite, Esselunga Mazzancolla Tropicale Precotta. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|