20h de jejum
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77.8 kg
Lost so far: 4.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 35.19g | Prot: 66.95g | Carbs: 76.30g.
Breakfast: Ovo, Walmart Queijo Mussarela, Pão Integral. Lunch: Feijão Preto Cozido, Carne de Porco Assada. Snacks/Other: Overnight Oats. more...
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Losing 0.9 kg a Week
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Monica C Marçal's Weight History
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