Weigh In record (no journal entry) for 12 July 2024
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59.1 kg
Lost so far: 4.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 48.58g | Prot: 83.79g | Carbs: 63.42g.
Breakfast: Bakso Daging Sapi. Lunch: Sayur Asem, Nasi Putih, Telur Balado, Terong Balado, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Buras, Risol Bihun. Snacks/Other: Mayora Kalpa. more...
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Losing 2.1 kg a Week
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nabilladitha's Weight History
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