Weigh In record (no journal entry) for 11 July 2024
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66 kg
Lost so far: 10 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 46.02g | Prot: 59.85g | Carbs: 189.79g.
Breakfast: Tortas de Arroz Integral Multicereales, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Durum. Snacks/Other: Hacendado Galleta María sin Gluten sin Lactosa, Manzana Verde. more...
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Losing 0.2 kg a Week
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Veruska Martinez's Weight History
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