flaxseed's Journal, 26 Aug 11

Weigh In record (no journal entry) for 26 August 2011
123.9 kg Lost so far: 0 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2011:
997 kcal Fat: 23.14g | Prot: 70.34g | Carbs: 133.84g.   Breakfast: muller light yoghurt. Lunch: wholemeal bread, salmon. Dinner: ice cream, ham hock, carrots & green beans. Snacks/Other: plum, nectarine. more...
Losing 0.7 kg a Week

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flaxseed's Weight History


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