Weigh In record (no journal entry) for 30 July 2015
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 16.77g | Prot: 35.45g | Carbs: 17.18g.
Breakfast: Penny Markt Camembert, Vollkornbrot. Lunch: Hühnchen- oder Puten-Gartensalat (Hühnerfleisch und/oder Putenfleisch, Tomaten und/oder Möhren, Anderes Gemüse). more...
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Gaining 1.4 kg a Week
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chudinova1106's Weight History
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