Weigh In record (no journal entry) for 11 July 2024
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 37.42g | Prot: 41.89g | Carbs: 164.52g.
Breakfast: Fresas, La Moderna Spaghetti con Crema , Great Value Leche Deslactosada Light, Marinela Sponch Chocolate. Lunch: Plátano Frito, Huevo Revuelto, La Costeña Frijoles Bayos Refritos, Tortillas de Maíz. more...
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Gaining 1.3 kg a Week
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