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Tiny drop.
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65.3 kg
Lost so far: 5.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 43.41g | Prot: 37.72g | Carbs: 169.20g.
Breakfast: Coffee with Milk, Fried Egg, Silver Hills Organic Sprouted Power Multigrain. Lunch: Cucumber, Cheddar Cheese , Silver Hills Sprouted Power Little Big Bread, Annie's Shells & White Cheddar . Snacks/Other: Welch's Freeze Pops, Apple Juice, Great Value Ketchup Chips, Farmers Market Double Chocolate Muffin. more...
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Losing 1.3 kg a Week
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