Weigh In record (no journal entry) for 26 August 2011
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65.3 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 34.92g | Prot: 36.75g | Carbs: 176.07g.
Breakfast: Oat So Simple Original. Lunch: Chicken or Turkey Salad. Dinner: Venison Burger, Burger Bun, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). Snacks/Other: Strawberry Yogurt, Lager. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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