Weigh In record (no journal entry) for 08 July 2024
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101.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 13.00g | Prot: 7.00g | Carbs: 48.00g.
Breakfast: Hao Hao Sate Onion. more...
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Losing 7 kg a Week
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