yazlayazaya's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
54.8 kg Lost so far: 10.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
1303 kcal Fat: 47.66g | Prot: 28.78g | Carbs: 194.89g.   Breakfast: Огурец (с Кожурой), Майонез, Кабачковые Оладьи, Персики, Груша. Lunch: Сметанник, Груша. Dinner: Суши. more...
1553 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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yazlayazaya's Weight History


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