Weigh In record (no journal entry) for 11 July 2024
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 12.51g | Prot: 20.18g | Carbs: 26.05g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Огурец (с Кожурой), Mlekara Sabac Каймак 70%, Вареное Яйцо, Коломенское Хлеб Даниловский Ржано-Пшеничный Бездрожжевой. more...
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Losing 2.1 kg a Week
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tato4ka1987's Weight History
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