Weigh In record (no journal entry) for 11 July 2024
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50.5 kg
Lost so far: 9.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 61.04g | Prot: 65.42g | Carbs: 89.72g.
Breakfast: Сливы, Шоколадный Торт, Chikalab Protein Wafers, Медовик, Gourmet Viet Coconut Chips, Лаваш, Курица Гриль, Dr.Korner Корнерсы Паприка Чили . Lunch: SNAQ FABRIQ Qwikler, Сладкая Булочка, Сыр Российский, Овсяное Печенье, Конина Вареная. more...
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Losing 1.4 kg a Week
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Guldena❤️'s Weight History
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