Weigh In record (no journal entry) for 11 July 2024
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65.4 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 48.63g | Prot: 76.84g | Carbs: 101.31g.
Breakfast: Milch 1,5%, Layenberger Fit + Feelgood Slim Schoko-Nuss, Zucker, Tassimo Café Crema. Lunch: Parmesan (Gerieben), Bonduelle Gold Mais, Lidl Thunfisch in Eigenem Saft, Rührei. Dinner: Harvest Basket Kroketten, Harvest Basket Süßkartoffel Pommes, K-Classic Fischstäbchen . Snacks/Other: Haribo Balla Balla Sticks, Dolce Gusto Cappuccino. more...
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Losing 0.0 kg a Week
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