Dany0988's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
53.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
1698 kcal Fat: 29.25g | Prot: 96.08g | Carbs: 251.45g.   Breakfast: Isolate Horyson - DF, Prozis Rice Porridge Instant Vanilla, Farina tipo 1, Uovo (Intero), Kiwi. Lunch: Esselunga Zucchine, Petto di Tacchino, Conad Pasta Integrale, Olio Extra Vergine di Oliva. Dinner: Pataró Gnocchi, Esselunga Erbette, Olio Extra Vergine di Oliva, Halibut. Snacks/Other: Fette Biscottate Armonie Malto d'orzo. more...
Losing 2.8 kg a Week

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Dany0988's Weight History


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