Weigh In record (no journal entry) for 11 July 2024
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77.1 kg
Lost so far: 3.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 66.81g | Prot: 159.18g | Carbs: 154.51g.
Breakfast: Dr. Oetker High Protein Pudding Schoko, Ja! Speisequark Magerstufe, Kaffee mit Milch und Zucker. Lunch: Ja! Hauchzarter Hinterschinken. Dinner: Ja! Curly Fries, Vita D'or Sonnenblumenöl, Gut & Günstig Grill Käse Kräuter. more...
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Losing 6.3 kg a Week
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Pascalito90's Weight History
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