Weigh In record (no journal entry) for 11 July 2024
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69.8 kg
Lost so far: 16.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 82.66g | Prot: 43.07g | Carbs: 139.30g.
Lunch: Efko Erdäpfelsalat, Eiernockerl. Dinner: Mcdonald's Pommes (Groß), McDonald's Hamburger Royal TS. more...
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Gaining 0.7 kg a Week
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MiaLove<3's Weight History
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