Weigh In record (no journal entry) for 10 July 2024
|
115.9 kg
Lost so far: 29.2 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 150.50g | Prot: 76.00g | Carbs: 220.00g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Dannon Oikos Triple Zero - Peach, Good & Gather Cinnamon Applesauce. Lunch: Red Bull Red Bull Sugar Free (12 oz), Sun Chips Harvest Cheddar. Dinner: Good & Gather Lightly Salted Roasted Whole Cashews. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambergreenhaze's Weight History
|