Weigh In record (no journal entry) for 11 July 2024
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53.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 31.51g | Prot: 80.37g | Carbs: 129.31g.
Breakfast: Арбуз, ВкусВилл Омлет с Помидорами . Lunch: Соевое Мясо, Dr. Pepper Energy. Dinner: Яшкино Зебра, ВкусВилл Омлет с Помидорами. more...
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Losing 2.8 kg a Week
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rarsebkin's Weight History
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