Weigh In record (no journal entry) for 10 July 2024
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91.9 kg
Lost so far: 2.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 48.52g | Prot: 47.19g | Carbs: 119.14g.
Breakfast: Milk, Coffee with Cream and Sugar. Lunch: Great Value Deli Style Sliced Swiss Cheese, Unsalted Whipped Butter Stick, Whole Wheat Bread. Dinner: Giant Food Fresh Salsa, Pace Picante Medium Salsa, Baja Fresh Mexican Grill Americano Steak Soft Taco. Snacks/Other: Honeymaid Graham Crackers. more...
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Losing 11.1 kg a Week
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Carol Crosby's Weight History
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