Weigh In record (no journal entry) for 10 July 2024
|
72.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 53.12g | Prot: 49.54g | Carbs: 178.22g.
Breakfast: Innocent Multi Mix Direktsaft, Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Landliebe Schokopudding, Spreewald-Feldmann Letscho Ungarisch, Tillman's Toasty Hähnchenbrustfilet. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|