Weigh In record (no journal entry) for 08 July 2024
|
74.5 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1829 kcal
|
Fat: 80.26g | Prot: 106.57g | Carbs: 170.33g.
Breakfast: Куряча гомілка, Чорна Смородина, Звени Гора ТВОРОГ 9,5%, Novus Семга Слабосоленая, Волоські горіхи, Яйце, Галичина Масло Сливочное 82,5%, METRO Chef Гречка. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.N.A.T.A.L.I.'s Weight History
|