Weigh In record (no journal entry) for 10 July 2024
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62.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 67.01g | Prot: 65.45g | Carbs: 190.71g.
Breakfast: Uleg Sambal Pedas, Ikan Kembung, Nasi Putih. Lunch: Mie Gacoan Mie Iblis. Dinner: Kewpie Salad Dressing Thousand Island, Telur Rebus Lunak, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Snacks/Other: Roti Kacang. more...
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Gaining 0.1 kg a Week
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anis mitha's Weight History
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