Weigh In record (no journal entry) for 10 July 2024
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68.6 kg
Lost so far: 26.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 63.09g | Prot: 107.96g | Carbs: 120.84g.
Breakfast: Libanius Pan Pita Integral, Mayonesa, Cebollas, Cilantro, Jitomate, Aguacate, Pechuga de Pollo. Lunch: Manzana Verde, Coliflor, Tomates, Morrón, Cebollas, Aceite Vegetal, Pescado. Tea: Kirkland Signature Protein Bar Chocolate Brownie. Dinner: Huevo Revuelto, Aceite Vegetal, Jitomate, Lechuga, Aguacate. Snacks/Other: M&M's M&M's Cacahuate. more...
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1152 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Gym - 1 hour, Apple Health - 22 hours. more...
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Losing 0.0 kg a Week
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pattyross95's Weight History
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