Weigh In record (no journal entry) for 09 July 2024
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93.1 kg
Lost so far: 21 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 13.18g | Prot: 108.87g | Carbs: 30.24g.
Breakfast: Morangos, Batavo Iogurte Pense Zero Batido, Dux Nutrition Whey Protein Isolado Baunilha. Lunch: Brócolis Cozido, Abobrinha Italiana, Sertanorte Queijo de Coalho, Copacol Peito de Frango Desfiado. Dinner: Rúcula, Vapza Peito de Frango Desfiado, Folha de Beterraba, Alface de Folha Verde, Pepino Japonês. more...
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steady weight
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Ana Paula Manzo's Weight History
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