Weigh In record (no journal entry) for 10 July 2024
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65 kg
Lost so far: 5.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 3.05g | Prot: 26.82g | Carbs: 22.55g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). more...
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Losing 1.2 kg a Week
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beccavidal's Weight History
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