Weigh In record (no journal entry) for 10 July 2024
|
53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
285 kcal
|
Fat: 6.15g | Prot: 15.64g | Carbs: 45.45g.
Breakfast: Dereotu, Yeşil Yapraklı Marul, Migros Közlenmiş Patlıcan, Harras Probiyotik Yoğurt, Haşlanmış Mısır, Yeşil Mercimek (Pişmiş), Migros Közlenmiş Biber, Havuç, Hardal, Harras Kornişon Turşu. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monosodyumglutamat's Weight History
|