Weigh In record (no journal entry) for 04 July 2024
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78.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 49.07g | Prot: 87.62g | Carbs: 122.28g.
Breakfast: Mu-Mu Doce de Leite, Padaria Pão Francês, Queijo Mozzarella, Banana Prata, Ovo Cozido, Mika Farinha de Tapioca, Catupiry Requeijão Cremoso Light, Ovo, Chuchu Cozido. Lunch: Deep Freeze Sopa Creme de Abóbora , Carne do Peito de Frango, Cenouras Cozidas. Dinner: Garoto Chocolate Meio Amargo , Santa Clara Linguiça tipo Calabresa Fina Defumada. Snacks/Other: Bala (Dura). more...
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Losing 1.1 kg a Week
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lisi otarao's Weight History
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