yazlayazaya's Journal, 10 Jul 24

Weigh In record (no journal entry) for 10 July 2024
54.8 kg Lost so far: 10.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
1183 kcal Fat: 38.93g | Prot: 48.87g | Carbs: 160.25g.   Breakfast: Пряник, Сыр Российский, Макароны с Фаршем. Dinner: Simpatea Чай Манго-Маракуйя, Пицца Пепперони (36 см). more...
1583 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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yazlayazaya's Weight History


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