anutka670's Journal, 10 Jul 24

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Weigh In record (no journal entry) for 10 July 2024

90 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 July 2024:

1616 kcal

Fat: 65.54g | Prot: 90.16g | Carbs: 166.58g. Breakfast: Избенка Сок Ананасовый Прямого Отжима, Мясновъ Греческий Питьевой Йогурт Манго Лемонграсс Чиа. Lunch: Кузина Брауни с Шоколадом, Кофе (Эспрессо). Dinner: Ростик'c - KFC Шеф Баскет Оригинальный . Snacks/Other: Doppel Herz Магний + Витамины Группы в. more...

1757 kcal

Exercise: Хотьба - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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anutka670's Journal, 10 Jul 24

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