Weigh In record (no journal entry) for 29 July 2015
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 62.67g | Prot: 98.08g | Carbs: 150.23g.
Breakfast: Criollitas Galletitas de Agua, Café con Leche. Lunch: Calabaza Cocinada, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Milanesa de Pollo, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera. Snacks/Other: La Serenísima Dulce de Leche, Criollitas Galletitas de Agua. more...
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Losing 0.4 kg a Week
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