Weigh In record (no journal entry) for 10 July 2024
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91.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 47.80g | Prot: 48.08g | Carbs: 160.26g.
Breakfast: Limon Suyu. Lunch: Yoğurtlu Semizotu Salatası. Dinner: Lahmacun. Snacks/Other: Beypazarı Maden Suyu. more...
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Losing 7.7 kg a Week
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whatcanwedo's Weight History
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