Weigh In record (no journal entry) for 22 October 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
1225 kcal
|
Fat: 44.39g | Prot: 46.11g | Carbs: 166.98g.
Breakfast: California Avocados, Boiled Egg, Toasted Rye Bread. Lunch: Macaroni, Falafel , Protein Balls. Dinner: Rye Bread, Chicken Noodle Soup. Snacks/Other: Sweet or Dark Chocolate, Frozen Strawberries. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|