Weigh In record (no journal entry) for 10 July 2024
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91.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 10.64g | Prot: 78.60g | Carbs: 22.95g.
Breakfast: Холодный Кофе со Сливками, Куриные Грудки (Запеченые). Lunch: Макароны Отварные, Куриные Грудки (Запеченые). more...
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Losing 0.4 kg a Week
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diva.8585's Weight History
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