Weigh In record (no journal entry) for 10 July 2024
|
78.8 kg
Lost so far: 0.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 43.71g | Prot: 69.01g | Carbs: 1.96g.
Breakfast: Jajecznica. Dinner: Stek Wieprzowy lub Kotlet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|