Weigh In record (no journal entry) for 09 July 2024
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78.8 kg
Lost so far: 0.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 80.13g | Prot: 76.98g | Carbs: 24.10g.
Breakfast: Jajecznica. Lunch: Oliwa z Pierwszego Tłoczenia, Tao Tao Suszone Grzyby Mun, Oleofarm Olej Sezamowy Nierafinowany, Kraina Mięsa Karczek Wieprzowy bez Kości, Ryneczek Lidla Mieszanka Warzyw z Chili. Dinner: Pilos Mozzarella Light, Connoisseur Salmon. more...
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steady weight
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