Weigh In record (no journal entry) for 10 July 2024
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75.7 kg
Lost so far: 21.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 84.65g | Prot: 72.49g | Carbs: 209.40g.
Breakfast: Kölln Müsli Knusper Klassik, BCM Wellant Apfel, Oatsome Strong Yogurella. Lunch: REWE Beste Wahl Burger Buns Brioche, Papa Joe's Burger Sauce, Kopfsalat, Knorr Salatkrönung, Tomaten, Gewürzgurken, Block House American Burger Patty, Heinz Barbecue Sauce, Spiegelei, Ja! Chester Schmelzkäse. Dinner: REWE Kulturheidelbeeren, Oatsome Holla die Nussfee, Aldi Cheddar Würzig, Tartex Marktgemüse Brotaufstrich Kirschtomate Rucola, Bresso Kräuter der Provence, Wasa Rustikal Knäckebrot. Snacks/Other: Möhren, Kaffee mit Milch. more...
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Losing 0.6 kg a Week
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Carolin283's Weight History
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