Weigh In record (no journal entry) for 10 July 2024
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89.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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3162 kcal
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Fat: 68.95g | Prot: 140.67g | Carbs: 492.29g.
Lunch: REWE Passierte Tomaten, K-Classic Rote Kidney Bohnen, K-Classic Gemüsemais, Zucchini, Vemondo Veganes Hack, Ja! Jasmin Reis Gekocht, Plattpfirsich, Heidelbeeren, K-Classic Tortilla Chips Tex Barbecue, Take It Veggie Sojagurt Vanille. Dinner: Prozis Peanut Butter Smooth, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Goldähren Landbrot. more...
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Gaining 0.4 kg a Week
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