Weigh In record (no journal entry) for 10 July 2024
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77 kg
Lost so far: 10.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 33.09g | Prot: 84.21g | Carbs: 12.03g.
Breakfast: Dr. Korner Корнерсы Сметана и Зелень, Окей Сыр Полутвёрдый Легкий, Жареное Яйцо. Lunch: Куриная Грудка Вареная. more...
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Losing 0.4 kg a Week
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k.nikitina06.12.1993's Weight History
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